The Ridge Fitness Club- Westchester, NY

Classes
Schedule
Specials & Promotions
Personal Training
Massage & Tanning

 

Gym Hours
Monday - Friday
6 AM - 9 PM
Saturday & Sunday
8 AM - 6 PM

Summer Hours
8-4 & 8-2 on Saturday & Sunday

Babysitting &
Nursery Care available!

Mon-Sat 8:30 AM - 12:00 PM

Gift Certificates are available for all services and memberships.

Not Your Ordinary Health Club!
Schedule
Mon Tues Wed Thurs Fri Sat Sun
8:30-
9:30AM
Core Connection
Patricia
6:00-
7:00AM
Spin
Barbara
8:30-
9:30AM
Core Connection
Patricia
6:00-
7:00AM
Spin
Barbara
8:30-
9:30AM
Pilates
Christine
8:15-
9:30AM
Cardio
Fusion

Jackie/Robbin
9:00-
10:30AM
Aerobic
/Sculpt

Barbara
9:30-10:15AM
Cardio Sculpt
Jackie
8:00-9:00AM
Cardio Blast
Christine
9:30- 10:30AM
Cardio Circuit
Paula
9:00-10:00AM
Step’n Sculpt
Jackie
9:30-10:30AM
Cardio Circuit
Christine
8:30-9:20AM
Spin
Debra
 
10:15-11:00AM
Toning
Jackie
9:00-10:00AM
Melt
Christine
10:30-11:30AM
Strength & Balance
10:00-11:15AM
Vinyasa Yoga
Lisa
9:30-10:20AM
Spin
Eugenia
9:30-10:45AM
Yoga Mode
Marlene
 
  10:00-10:50AM
Spin
Debra
    10:30-11:30AM
Yoga Stretch
Lisa
   
  6:00-7:00PM
Cardio Kickbox
Patty
6:45-7:35 PM
Spin
Debra
       
  7:15-8:15PM
Yoga
Patricia
         
 
  202 Oakridge Common, Route 123, South Salem, NY :: 914-533- 6800