The Ridge Fitness Club- Westchester, NY

 

 

 

Not Your Ordinary Health Club!
Facility

The Ridge Club has been Vista's best kept secret for the past 14 years. Our facility offers state-of-the art exercise equipment, free weights, Cybex strength training equipment, a Hoist WeightCircuit. Exercise to your heart's content in the separate lakeside cardiovascular center with Quinton and True treadmills, Stairmasters, Arc Trainers, Ellipticle Runners, computerized bikes and more. Aerobic classes are led by certified instructors and include a wide selection of traditional and alternative choices. We offer Yoga, Step, Pilates, Bodysculpting and a variety of other classes! There is something for almost everyone.

On the fitness floor, certified fitness instructors can design a 1-on-1 personal training program for any goal. Our exercise physiologists are ready to help with coronary risk factor reduction, weight loss and special needs programs. Massage therapy is available to heighten function of joint and muscles, improve circulation and relieve mental and physical fatigue.

We offer a cheery toy stocked nursery on the premises for your child's enjoyment, with morning, and weekend hours. Children can play under the guidance of a compassionate, caring staff.

Gift Certificates are available
for all services and memberships!

Gym Hours
Monday - Friday ~ 6 AM - 9 PM
Saturday & Sunday ~ 8 AM - 6 PM

Summer Hours
8-4 & 8-2 on Saturday & Sunday

Babysitting & Nursery Care available!

 
  202 Oakridge Common, Route 123, South Salem, NY :: 914-533- 6800